Join Us
Veil Workshop 4 total hours
WHEN: December 11th and 18th 5:15 P.M to 7:15 P.M.
WHERE: 1006 S Lawe St Appleton, WI
Join Navah for a fabulous special workshop focusing on silk veil dance techniques. Each class will be two hours filled with information to get you started and enhance your dance. To save your spot click on the purple button below.
Wednesday & Thursday August thru October
WEDNESDAY CLASS DATES: SINGLE CLASSES ARE STILL AVAILABLE FOR THE BELOW DATES. NEW DATES COMING SOON. Please scroll down to the purple buttons below this section to buy single classes.
September 4th 11th, 25th, October 2nd, 16th, 23rd, 30th
THURSDAY CLASS DATES: September 5th, 12th, 26th, October 3rd, 17th, 24th
Next 5-week session November 14th, 21st, December 5th, 12th, and 19th.
CLASS DISCRIPTION
ShimmyFit is a fun and fast-paced class that will get your heart pumping and your hips shaking. In this cardio dance class, you will learn belly dance technique, strengthen muscle groups, develop balance and agility all while having a lot of fun. Students often share this class has helped them feel good in their body and helps with overall sense of wellness. This class is an open level class and appropriate for beginners. A how-to description is provided. Combinations (mini choreography) may be included.
This class starts at 5:15 PM Wednesday and Thursday at 5:00 PM (Available to bundle and save 5%)
Fundamentals class is a warm and inviting environment where dancers learn about their body and how to connect to the isolations of belly dance. It is slower paced for deeper understanding and the opportunity to practice each movement being taught that day. A mat practice that provides core conditioning, releasing muscular tension patterns, and developing flexibility is the first part of the class. Technical explanation and drilling practice to follow. Please feel free to bring a yoga mat, strap and blocks. Dancers that participate in this class often share that they feel more relaxed and stronger. Many dancers report after continuing these classes they develop better balance and over all feel more confident.
This class starts at 6:20 PM on Wednesday and Thursday at 6:15PM (Available to bundle and save 5%)
All Fitness Levels Welcome
It is time to do something special for you! Navah Mirage is offering 3 special classes 2 times a week with online options on Thursday night.
To purchase use the purple tabs below. Be sure to leave a note in the payment link for which class you are choosing or any other information you would like to share. For Yoga classes please use the yoga tab in the menu section.
By clicking the button bellow you agree to the terms and conditions Navah Mirage is not held responsible for any technical difficulties that could occur. Navah Mirage instructors are not held liable for any injury and is not held liable for any loss of property.
You agree your doctor has consented it is safe for you to participate in these classes.
Why choose to learn Belly Dance with Navah Mirage
Navah Mirage instructors are trained to the hilt. Our instructors are dedicated to your growth as a dancer. Navah herself has over 16 years of teaching experience. We have put in the investment, work, and travel for you with intense studies in partnership with many of the world's best instructors. We believe in continual self-improvement and our goal is to offer the best in our field of interest.
- We are CPR certified.
- We hold certifications from formats such as Dance Therapeutics and Gravity Yoga Teachers Certificate. See bios for more info.
- We are insured.
- Our operating procedures help to create a safe environment in an uncertain world.
- Dance lessons are detailed.
- Dance classes for adults 16+.
- Children's lessons available upon request.
- Private lessons available upon request.
- Judgement free environment.
- Community focused.
- Public dance opportunities.
Options ~ With instructors in multiple belly dance genres we can offer you choices of study.
Opportunity ~ Our goal is to serve you fun and unique techniques that challenge your body and mind through each step of your training growth. Some of our students want to perform in public; for those individuals we offer a relaxed performance opportunity. Many of our students have chosen to participate in our performing troupes.
Mentoring ~ For the serious dancer we offer opportunity to meet privately. We will game plan and give you the action steps to achieve your goals.
What our students are saying
Amalia Campbell
I've been taking belly dancing lessons with Jennifer. The confidence it's given me has spilled over to improve my mental and emotional health. I was hooked after my get first lesson and now belly dancing class has become my happy place.
Jocelyn Gerrits
I have been honored to be able to take belly dancing classes with Jennifer, and I cannot say enough positive things about her teaching her knowledge and skills. Her examples are absolutely beautiful and a pleasure to watch!
Eileen Hoffmann
I have had the pleasure of dancing in shows with Navah Mirage and they always perform brilliantly. Whenever I see them dance, they always dance so beautifully. Whether it is a one dance performance, multiple numbers or a dance production show, the dancers of Navah Mirage always are on their A game. We are so blessed to have Navah Mirage as a part of the dance community. They are amazing!
What to Expect in Belly Dance Class
Joining a class to learn new skills or sharpen old ones is an exciting experience. Your instructor appreciates this and encourages students to ask questions and enjoy the learning process. Be ready to meet and make new friends on this amazing journey. Together we will build and strengthen our bodies while enhancing flexibility, layering skills, confidence, and an appreciation of expressive dance styling.
What to wear for class: comfortable yoga pants, fitted shirt, and bare feet. Dance slippers or foot undies are optional. Hip belts are optional and available for purchase.
In the beginner class, you will be introduced to correct posture, breath, and belly dance movements including isolation of pops, locks, rolls, shimmies, and movement across the floor! This class is about continual development of technique and is appropriate for both new and experienced dancers.
Classes will consistently focus on form, history, and technique. We will use principles taught to build exciting combinations, fun choreography, and will at times involve the use of some props! These props may include zills, veils, and swords. Props are usually provided, but students are encouraged to bring their own when discussed in advance.
In intermediate and advanced classes, students can expect to focus on skill and technique as they learn deeper, more challenging, and expressive movements. Because our classes are often mixed level, remember to be kind to yourself in the learning process and always allow yourself time to develop your skills.
Dancers at this level often desire to perform in public and opportunities may be offered to do so.
Children's' classes are provided upon request.
Private lessons are available Upon request.
Private Lesson
Feel like one-on-one time suits you better to achieve your goals?
Private Lessons are available for belly dance or yoga.
Please Contact Jennifer for Schedule availability.
Email at bellydancerjennifer@gmail.com
Your instructor will customize the perfect class tailored to your specific needs.
$75.00 per 1 hour.
Navah Mirage Performance Troupe
Navah Mirage was founded in 2007 by an eclectic group of ladies who believe in the importance of respect for culture, the dance art form, and the individual. With these ideas in mind each troupe member adds a unique balance of creativity that allows you to enjoy fusion, raqs sharqi, and other transnational stylizations. Our mission is to bring the movement patterns of Middle Eastern dance, often referred to as belly dance in the USA and its counterparts into the community by presenting exciting and fun instruction and performances.
Something that sets Navah Mirage belly troupe dancers apart is commitment to continuing education in our unique areas of interest. This allows us to offer some of the finest instruction and performances available. Our dancers have worked very hard and hold certifications in specific dance and fitness programs. This supports our students in wellness and long-term health through their self-discovery in movement.
We believe in supporting the health and wellness of the community. This must start with the individual and grow outward. Troupe members who have a desire to build leadership skills are provided opportunities to develop those skills. One way we do this is by cultivating students' areas of study, providing performance opportunities, and creating specialty opportunities. In turn, together we create affiliate teams led by qualified individuals. This allows Navah Mirage a unique and bountiful variety of skill sets to offer the public for entertainment as well as cultivate community and personal growth.
As a counterpart to our individual leadership development, troupe members train and create original works of art to perform at each event. Countless hours are proudly given to help raise funds for not for profit and other charitable causes by providing entertainment at such events. Navah also personally offers 10% of her project income to charity. Giving back to our communities is our mission. Developing in dance can and does develop hearts because movement is medicine.
